Hi! I'm Marina, a fitness trainer and nutritional coach with a distinct mission—empowering women over 40 to embrace optimal health and vitality during the transformative midlife stage. Armed with a PhD in Biochemistry and Molecular Biology, I bring a unique blend of scientific expertise and personal journey insights to my coaching practice.

Fitness Trainer

PhD in Biochemistry

Nutritional coach

🎓 My academic journey started in Argentina, leading to a BSc in Biochemistry, and continued in Germany, with a Master and a PhD in Molecular and Cellular Biology, a testament to my commitment to understanding the intricacies of the human body at a molecular level.

🌍From Argentina to Germany to Switzerland, where I met my husband and became a mother of 3, my life experiences have shaped my holistic approach to health and wellness.

🏋️‍♀️At the pivotal age of 40 I underwent a transformative fitness journey, discovering the power of weight training and proper nutrition. This fueled my passion to share this experience with women navigating midlife challenges.

🤸‍♀️Certified as a fitness trainer, I specialized in crafting personalized plans focused on resistance training, a key component for women in midlife.

🥗Leveraging my scientific background and nutritional certifications, I design customized nutritional plans, emphasizing protein-rich meals to support muscle health and overall vitality.

Multilingual (DE/EN/ES)