Be the best version of yourself

fit over 40

Transform your body and feel your best with personalized training and nutrition plans

Are you a woman over 40...

😒struggling with belly fat gain?

😔tired of not looking and feeling your best?

😞feeling frustrated because your old tricks don't work anymore?

😩sick of restrictive diets that only lead to yo-yo effect?

😭on the verge of giving up and accepting this version of yourself?

Would you like to...

👉lose weight for good

💪feel stronger

🌟fit again in your old clothes

🥳break free of restrictive diets

😊feel more confident FOREVER?

Then you are in the right place!

I am dedicated to helping women over 40 achieve their fitness goals using resistance training and nutrition tools
orange and black usb cable on brown wooden surface
orange and black usb cable on brown wooden surface

My services include personalized training and nutrition plans tailored to the specific goals of women in mid-life.

Contact

Reach out for more information and to start your fitness journey.

Info

+41 76 229 19 32